Super Sonaka grapes
Super Sonaka grapes from Nashik are a standout variety renowned for their exceptional sweetness, size, and quality. These grapes, grown in the esteemed vineyards of Nashik, Maharashtra, benefit from the region's ideal climatic conditions, which contribute to their superior characteristics.
The Super Sonaka variety is known for its large, plump berries that are a green and deep red or purple hue. Their striking color, combined with their impressive size, makes them visually appealing and a favorite among consumers. Each grape boasts a crisp and juicy texture, offering a burst of sweetness with every bite. The flavor profile is well-balanced, with a rich, sugary taste that is both refreshing and satisfying.
These grapes are cultivated with meticulous care, leveraging the fertile soil and optimal weather conditions of Nashik. The region's abundant sunshine and well-drained soil create the perfect environment for the Super Sonaka variety to thrive. Our growers use advanced agricultural practices to ensure that the grapes develop their full flavor potential while maintaining high standards of quality and sustainability.
Super Sonaka grapes are not only enjoyed fresh but are also highly versatile. Their robust flavor makes them an excellent choice for a variety of culinary applications. They are often used in fruit salads, desserts, and as a natural, sweet snack. Additionally, their superior quality makes them a popular choice for export, reaching markets both within India and internationally.
Nutritionally, Super Sonaka grapes are packed with vitamins and antioxidants, contributing to a healthy diet. They provide essential nutrients such as vitamins C and K, and are a good source of dietary fiber. These health benefits, combined with their delicious taste and impressive size, make Super Sonaka grapes a prized and sought-after variety in the world of fresh fruit.
Super Sonaka grapes are a low-calorie fruit that provides a natural source of hydration and energy, making them an excellent choice for a healthy diet. Their high-water content, combined with essential vitamins and minerals, supports overall well-being, while their natural sugars offer a quick energy boost. Additionally, the antioxidants in grapes contribute to their health benefits, including potential cardiovascular and anti-inflammatory effects.
Super Sonaka grapes, like other grape varieties, offer a range of nutritional benefits. Here’s a general overview of the nutritional content for a typical serving of Super Sonaka grapes (per 100 grams):
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Calories: Approximately 69 kcal
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Water: About 81%
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Carbohydrates: 18 grams
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Sugars: 16 grams (primarily glucose and fructose)
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Fiber: 0.9 grams
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Protein: 0.6 grams
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Fat: 0.2 grams
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Vitamin C: 10 mg (approximately 17% of the Daily Value)
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Vitamin K: 14.6 μg (about 12% of the Daily Value)
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Vitamin B6: 0.1 mg (about 6% of the Daily Value)
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Potassium: 191 mg (approximately 5% of the Daily Value)
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Calcium: 10 mg
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Iron: 0.2 mg
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Resveratrol: Found in the skin of grapes, resveratrol is a powerful antioxidant that may contribute to heart health.
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Flavonoids: These compounds have antioxidant properties that can help combat oxidative stress and inflammation.
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**The nutritional information provided on this website is intended for general knowledge and descriptive purposes only. Nutritional values may vary based on the source and other factors.
Available in 500gms box and Customer Specification packing can also be made.