Alphonso Mango
The Agricoreasia’ s Alphonso mango from Ratnagiri is often hailed as one of the finest and most coveted mango varieties in the world. Grown in the coastal region of Ratnagiri in Maharashtra, India, this mango is renowned for its exceptional flavor, rich aroma, and creamy texture.
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Characteristics and Flavor: The Alphonso mango, also known locally as "Hapus," is distinguished by its vibrant golden-yellow skin and smooth, non-fibrous flesh. The fruit is medium to large in size, with a slightly oval shape and a prominent, rounded apex. Its skin transitions from green to a deep golden hue as it ripens, and the flesh is a rich, buttery yellow that is exceptionally juicy. The flavor of the Alphonso mango is its crowning glory. It has a unique, sweet taste with a hint of citrus and a subtle spiciness. The mango’s complex flavor profile includes notes of honey, apricot, and a delicate floral essence. This combination of sweetness and depth makes it a favorite for eating fresh, as well as for use in desserts, smoothies, and culinary dishes.
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Cultivation and Harvesting: The Ratnagiri region's warm, tropical climate, combined with well-drained, sandy soil, provides the perfect growing conditions for Alphonso mangoes. The region's unique microclimate ensures that the mangoes develop their characteristic sweetness and rich flavor. The cultivation process involves careful attention to detail, from hand-picking to post-harvest handling, to ensure that each mango reaches its full potential. Harvesting typically occurs from late April to early June, during the peak mango season. The fruit is picked at its prime ripeness and often handled with the utmost care to avoid bruising and ensure optimal flavor.
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Nutritional Value: Alphonso mangoes are not only delicious but also nutritionally beneficial. They are rich in vitamins A and C, which support immune function and skin health. They also provide dietary fiber, which aids in digestion and helps maintain a healthy digestive system. Additionally, Alphonso mangoes contain essential minerals like potassium and magnesium, contributing to overall health and well-being.
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Culinary Uses: The Alphonso mango's rich flavor and smooth texture make it a versatile ingredient in the kitchen. It is commonly enjoyed fresh, in fruit salads, or as a topping for desserts. It is also used to make a variety of traditional Indian sweets such as mango pulp, ice cream, and lassis. Its intense flavor makes it a prized addition to gourmet dishes and international cuisine as well.
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Global Appreciation: The reputation of the Alphonso mango extends beyond India, with its popularity growing in international markets. Its premium quality and distinctive taste have earned it accolades and a loyal following among mango enthusiasts worldwide.
In summary, the Alphonso mango from Ratnagiri is celebrated for its unparalleled sweetness, creamy texture, and complex flavor profile. Its superior quality, combined with its rich nutritional benefits and versatile culinary uses, makes it a truly exceptional fruit that stands out in the world of mangoes.
Alphonso mangoes, prized for their exceptional taste and texture, also offer a range of nutritional benefits. Here’s a breakdown of the nutritional content for a typical serving of Alphonso mango (per 100 grams):
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Calories: Approximately 60 kcal
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Water: About 83%
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Carbohydrates: 15 grams
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Sugars: 14 grams (natural sugars, including glucose, fructose, and sucrose)
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Fiber: 1.6 grams
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Protein: 0.8 grams
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Fat: 0.2 grams
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Vitamin C: 36 mg (approximately 60% of the Daily Value)
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Vitamin A: 540 IU (about 11% of the Daily Value)
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Vitamin E: 0.9 mg (about 6% of the Daily Value)
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Vitamin K: 4.2 μg (about 4% of the Daily Value)
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Folate (Vitamin B9): 43 μg (about 11% of the Daily Value)
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Potassium: 168 mg (approximately 5% of the Daily Value)
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Magnesium: 10 mg (about 3% of the Daily Value)
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Calcium: 11 mg
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Iron: 0.2 mg
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Beta-Carotene: The high beta-carotene content contributes to the fruit’s vibrant color and provides antioxidant benefits.
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Polyphenols: Alphonso mangoes contain various polyphenolic compounds with antioxidant properties, which can help combat oxidative stress and inflammation.
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Immune Support: High in vitamin C, Alphonso mangoes support immune function and help the body fight off infections.
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Vision Health: The vitamin A content supports eye health and may contribute to better vision.
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Digestive Health: The dietary fiber in mangoes aids digestion and helps maintain a healthy digestive tract.
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Skin Health: Vitamins A and C promote healthy skin and may help in reducing signs of aging.
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**The nutritional information provided on this website is intended for general knowledge and descriptive purposes only. Nutritional values may vary based on the source and other factors.
Available in 12 pieces /Box or Customer Specification packing can also be made.